Polar Power Kickboxing

This is a BoxAerobics pattern from www.turnstep.com. (pattern 15191)

I was getting a little bored teaching kickboxing blocks that didn't build into a routine. These blocks are square (32 counts) so more energy is created because you can start at the top of the music's phrase. Teach the first block, then the second, and put them together - then add the third & fourth. As you're teaching, make sure to balance right and left leads.

Block #1

Block #2

Block #3

Block #4

Please contact me if any part of this doesn't make sense to you. Does anyone else teach this way? I'd love to get your patterns. :)



Added by Sherri Wall at 5:56 PM on Monday, May 23, 2005 EDT. Add to favorites (view favorites)
(Email: ffslw1@uaf.edu)
From: Fairbanks, Alaska (USA)
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