Boxing Progressions with Dynamic Base of Support

This is a BoxAerobics pattern from www.turnstep.com. (pattern 15202)

Progression 1

Progression 2 (from Keli Roberts)

Progression 3

Progression 4

Progression 5 "Around the Ring" (from Tim Rochford)

Progression 6 (moving forward)

Progression 7 (advanced from Janis Saffell)

Repeat all above with left lead



Added by hopturn at 4:12 PM on Sunday, May 29, 2005 EDT. Add to favorites (view favorites)
(Email: hopturn212@aol.com)
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