Seven Kick Progressions

This is a BoxAerobics pattern from www.turnstep.com. (pattern 15206)

In right lead:

Progression 1 (Front Kicks)

Progression 2 (Front, Side and Back Kicks)

Progression 3 ("Step Together" Front, Side, and Roundhouse Kicks from Rich Valdes)

At half tempo:

At tempo:

At half tempo:

At tempo:

At half tempo:

At tempo:

Progression 4 (Knee, Front Kick, Side Kick and Cross from Keli Roberts)

Progression 5 (Crescent Knees and Kicks)

Repeat both above with left foot

Progression 6 (Front, Side, and Crescent Kicks from Sherri Jacklyn)

Progression 7 (Knee, Front, Hitch, and Back Kicks inspired by Keli Roberts)

Repeat all above on left lead



Added by hopturn at 1:24 PM on Monday, May 30, 2005 EDT. Add to favorites (view favorites)
(Email: hopturn212@aol.com)
From: Pennsylvania (USA)
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