First BOSU Pattern

This is a [Other] pattern from www.turnstep.com. (pattern 15475)

This is my first submission to Turnstep. I just started teaching BOSU and I've gotten a lot of great ideas through this website. Hopefully, my submission will be helpful to someone else. Please note that each line is 32 count.

CARDIO

DRILLS

(don't worry about the 32 count for drills)

Hope this is all clear. If not drop me an email.



Added by MsCruzan at 2:44 PM on Sunday, October 16, 2005 EDT. Add to favorites (view favorites)
From: Chicago, Illinois (USA)
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