GG's first attempt at hi/lo

This is a Hi/Lo pattern from www.turnstep.com. (pattern 15477)

I taught my first hi/lo class on Saturday, and it went well! The class was supposed to be 30 minutes of any type of cardio plus 30 minutes of toning/weights, but this pattern took 35 minutes to learn and complete a few times.

Like all my step patterns, each part is 64 counts and self-reversing. I did not weave on Saturday; I was more concerned with just remembering and getting through it! I am writing the hi options, but of course we learned the lo options too (ham curls instead of scoops, grapevines instead of shuffles, etc.).

Part 1

Part 2

GG



Added by Alexis at 2:47 PM on Monday, October 17, 2005 EDT. Add to favorites (view favorites)
(Email: greek_goddess17@hotmail.com)
From: Wilmington, Delaware (USA)
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