Kid Fit

This is a [Other] pattern from (pattern 15802)

We started a kids class last year at our gym and, BOY, HAS IT TAKEN OFF!! The problem is coming up with new ideas to keep these guys excited and motivated. I took a few classes at "Sarah City" and learned some neat ideas. Please post some cool things you do at your place. Thanks!

Our favorite step song is "Surfin' USA". We pretend the step is our surf board and "surf the waves" with a squating motion. Through the chorus we, "run the plank" and jump off. Towards the end of the song, we lie down on the boards and swim with our arms, while kicking our feet, "outrunning the sharks to shore".

They also enjoy relay races. My latest one uses poker chips that come in red, blue, and black which gives us our three teams. (Typical relay type racing)

We also do circuit training every other week, in which they seem to enjoy.

Added by Trina at 9:14 PM on Sunday, April 9, 2006 EDT. Add to favorites (view favorites)
From: Americus, Georgia (USA)
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