Baby Linsay Class!!! # 21-04-06

Combo 1

• March forward right + back
• V-steps right + single step knees
• Single curls => double => squat curls, stay squatting (4)
• "Plie" (4 wide squats)
• Swing left/right/left
• 3 Swings left/right/left + 1 up & over to the right + 3 swings right/left/right
• Step touches left

(Repeat left lead)

Combo 2

• 1 Step knee + 1 repeater step knee + 1 V-step + 4 grapevines
• 1 Step knee + 1 repeater + 1 V-step + change into
• 1 Step knee + 1 repeater + 2 V-steps (1 forward + 1 behind) + 3 grapevines change into
• 1 Step knee + 1 repeater (knee + twist + knee, turn to the back) +
• 1 V forward (facing front wall) + turn from inside +1 V behind +
• 1 Regular grapevine + 1 grapevine facing back wall + 1 back facing back wall + 1 step knee

Self-reversing combo

Combo 3

• 2 Forward lunges right/left around the world (turn to the left)
• 4 Scoops forward + 4 curls back (option turn)
• 4 Curls in place + 2 up & over

Self-reversing combo

Any questions, please email me!

Nathalie xx

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