Jack is Traveling

Part 1

• Hopscotch 2X each side: see below
• 8 Counts (bicep curl with arms)
• Kick straight leg front long arms 8 count
• Kick side karate kick or tic toc 8 count
• Double twist wide arms out side and clap front 8 count

Part 2

• 4 Jack is traveling right
• 4 Jack is traveling left total 32 counts
• Add...
• Elbow knee twist 8 count
• Long leg twist and reach 8 count

Part 3 (interval)

• Jump lateral arms overhead to shallow feet together
• Jump lateral back
• 1/4 Turn jump forward to shallow
• Jump backwards

Part 4

• 4 Leaps right tic toc but bigger unison arms reach out front and sweep across chest 16 count
• Wide jog 8
• 4 Jacks 2 can turn back 2 turn front. 16 count
• Repeat moving left

Part 5

• Break down above combo to
• 2 Leaps
• One wide jog
• One jack
• Turn and repeat each direction. 32 count

Hopscotch: Feet together jump right foot curl left ham feet together jump left foot curl right ham.

The combos are not 32 count each, but I find that in the pool that's ok. They all still fit into 8 count patterns. Add an extra kick if you want to get to the top of the phrase in the music. You have to actually get in the pool to work this out. My students love this. Email with questions.

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