Dena's Step02
This is a
Step pattern from
www.turnstep.com.
(pattern 16018)
Each line is 8 counts. Each section is 32 counts.
- Traveling knees
- 3-Knee repeater around corner
- Diagonal over, 1 abductor legs
- 2 More abductor legs (3 total)
- 2 Squats
- 2 Kicks
- Walk up and back on floor
- Turnstep, turnstep
- L-step, hold on end with knees
- Shoot across, hold on end with knees
- 2 Glute squeezes (facing front)
- 2 Glute squeezes (facing back, other leg)
- Over top, single knee
- Walk 1/2 around, jump shot
- Single knee, walk back to single knee
- Single knee, walk back to single knee
- Basic right, 2 jacks
- Basic left, 2 jacks
- Shuffle all the way around
- Over top, 1/2 hop back
- V-step, single knee
- V-step, single knee (other lead)
- Power squat down (2x)
- Power squat down (2x)
Added by
Dena
at 4:22 PM on Tuesday, August 22, 2006 EDT.
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(Email: denaredd@gvtc.com)
From: Boerne, Texas (USA)