Dena's Step05
This is a
Step pattern from
www.turnstep.com.
(pattern 16022)
Each line is an 8 count. Each section is a 32 count.
- Turnstep, single knee
- Abductor leg, glute squeeze
- Turnstep, single knee
- Abductor leg, glute squeeze
- 2 Charleston kicks
- 2 Jacks, 1 power jack
- Diagonal up over, mambo on floor
- 3 Knees around corner
- 2 Charleston kicks
- 2 Jacks, 1 power jack
- Diagonal up over, mambo on floor
- 3 Knees around corner
- Traveling knees
- L-step
- L-step
- Walk up walk back
- Over top, single kick
- 1/2 Walk around, jump rope on floor
- V-step, V-step
- Grapevine, shuffle back
- Traveling/alternating kicks
- Traveling/alternating knees
- Traveling/alternating hamstrings
- Traveling/alternating abductors
Added by
Dena
at 2:55 PM on Wednesday, August 23, 2006 EDT.
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(Email: denaredd@gvtc.com)
From: Boerne, Texas (USA)