Hills & Sprints - 6 EACH!

This is a Cycling pattern from www.turnstep.com. (pattern 16032)

This profile consists of 6 hills and 6 sprints--- Each hill is followed by some sort of sprint. Not all are flat road sprints - many are hill sprints. My class loved this ride!



Added by Nancy at 1:23 PM on Sunday, August 27, 2006 EDT. Add to favorites (view favorites)
(Email: cupcake@ix.netcom.com)
From: California (USA)
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