12 days of christmas

This is a Body Sculpting pattern from www.turnstep.com. (pattern 16246)

This was actually done by another instructor at one of the gyms where I teach. I also used it and the members had a blast. they were so busy having fun they forgot they were working out.

Choose 12 exercises. One for each part of the body. Mine looked like this:

There is no way to do all the reps as the song does. I just shortened it up the further along we got. Works very nicely....have fun with it



Added by Trish at 10:39 PM on Monday, December 18, 2006 EST. Add to favorites (view favorites)
(Email: raceum@gmail.com)
From: Maryland (USA)
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