On the move 2

• Low twist (8)
• Normal twist (8)
• Heel-jog* forward/back (16)

* Heel-jog: three alternating heel jacks (counts 1,3,5), jog forward (counts 6,7,8), repeat to back

• Grapevine right, alternate side kicks X3 (8)
• Grapevine left, alternate side kicks X3 (8)
• Repeat right/left (16)

• Step forward (right foot), knee-lift, march back x2 (quarter turn to right) (4)
• Repeat facing other three walls (12)
• Side step right, three knee lifts (left knee to right corner), step touch (8)
• Side step right, two knee lifts, two step touch (8)
• Repeat this section only with left foot lead

• Long grapevine right, two ham curls (8)
• Repeat to left (8)
• Double squat right, left (16)

*Heel-jog: Three alternate heel jacks (counts 1,3,5), three jogs forward (counts 6,7,8), repeat to back

I have a mixed age (mostly older) class, so need to keep things simple, but still interesting. Hope you enjoy!

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