Kiss me!

This is a Cycling pattern from www.turnstep.com. (pattern 15681)

Great song...
Harry Connick Jr.
Blue Light, Red Light album
Just Kiss Me (last song)

Split the group into 3 teams. Starting at 1 minute the first team sprints for 20 seconds then the second team 20 second sprint and then the third team. The other teams rest while one team sprints. Continue for three rounds till the fourth minute. All teams rest between 4 and 4.20 and explain the everyone will sprint together for 30 seconds to the finishing line. That's it.

Great song for the last big sprint to the finish!!
Good times!



Added by Patrick at 5:10 AM on Thursday, February 9, 2006 EST. Add to favorites (view favorites)
(Email: delmar_bart@hotmail.com)
From: Soderkoping (Sweden)
< < Previous Cycling pattern - Next Cycling pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add