12 Days of X-mas- toning

This is a Body Sculpting pattern from www.turnstep.com. (pattern 15569)

Hi! I used this in my class and they loved it. I am not a singer but I tried to sing the verses. Put on some Christmas tunes and start with the first day of x-mas and keep adding a day. (Example- On the third day of Christmas my Instructor gave to me -3 frontal raises, 2 upright rows and a push up on the step....etc, etc) We kept moving pretty quick. Merry Christmas!!

12 days of X-mas
On the ________day of Christmas my Instructor gave to me...

Added by Mary Paine at 10:56 PM on Tuesday, January 3, 2006 EST. Add to favorites (view favorites)
(Email: paines@chartermi.net)
From: Manistee, Michigan (USA)
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