12 Days of X-mas- Step

This is a Step pattern from www.turnstep.com. (pattern 15570)

I used this in Step Class over the Holidays and they loved it. It was a great work out and something different. We started with day one and added days. (example- SING!- On the third day of Christmas my Instructor gave to me 3 knee repeaters, 2 helicoptors and a push up on the step) Don't be afraid to sing out- they join in after a few rounds. With warm up and cool down it took about 40-45 minutes. Hope you like it and Happy Holidays!!

12 days of X-mas
On the ________day of Christmas my Instructor gave to me...

Added by Mary Paine at 11:02 PM on Tuesday, January 3, 2006 EST. Add to favorites (view favorites)
(Email: paines@chartermi.net)
From: Manistee, Michigan (USA)
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