Kickbox on the step

This is a Step pattern from www.turnstep.com. (pattern 15596)

Step is horizontal. Start with the basic step move and add on the kickbox moves. Flows great and is a great workout.

(1)

Repeat left

(2)

Repeat left

(3)

Repeat left

(4)

Repeat left

(5)

Repeat left

(6)

Repeat left

(7)

Repeat left

** Up and down means that you do the move as you step up on the step and as you step down to the floor.

Have fun!!



Added by Marianne Hertzog at 11:21 AM on Tuesday, January 10, 2006 EST. Add to favorites (view favorites)
(Email: mhertzog@stny.rr.com)
From: Binghamton, New York (USA)
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