Total Step and Sculpt

This is a Step pattern from www.turnstep.com. (pattern 15628)

Combo 1

Add on:

Leading right...

That's it!

My make it to your count, but all the steps are easy to follow and can be put to any music. I combined this workout with lunge kicks, squat, tubing and abs for a total body workout.

Any questions please email.



Added by Victoria MacKenzie at 2:22 AM on Saturday, January 21, 2006 EST. Add to favorites (view favorites)
(Email: vickiefit@yahoo.com)
From: Ramona, California (USA)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add