Total Step and Sculpt

This is a Step pattern from (pattern 15628)

Combo 1

Add on:

Leading right...

That's it!

My make it to your count, but all the steps are easy to follow and can be put to any music. I combined this workout with lunge kicks, squat, tubing and abs for a total body workout.

Any questions please email.

Added by Victoria MacKenzie at 2:22 AM on Saturday, January 21, 2006 EST. Add to favorites (view favorites)
From: Ramona, California (USA)
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