Monday Night Warm UP

This is a Hi/Lo pattern from (pattern 15658)

An easy "get ready to go" warm up. This simple easy to teach pattern incorporates high and low range of motion (using high, low and full range arm movements) and is appropriate for all levels of class participants.

Right lead:

Part I (total 32 counts):

Part II (total 32 counts:

Repeat above on left lead then repeat the entire pattern 1-2 times if possible during your warm-up period.

Added by Donna at 12:04 PM on Monday, January 30, 2006 EST. Add to favorites (view favorites)
From: Waltham, Massachusettes (USA)
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