Kauai Low Impact Early Summer '06

• Right lead, step touch leading with hips right, left, double right moving forward
• Left lead big step touch moving back
• Alternate V-step (becomes turnstep) left, right, left, right

(Repeat left lead)

• Shuffle right 3 abductions (or your choice legs) with reaches to ceiling
• 4 Ham curls (or hip extension) move forward, left, right, left, right (referring to base leg not curling leg)*
• Shuffle left, 3 abductions
• 4 Ham curls move back, right, left, right, left*
• On the spot: 4 out taps with back stroke arms right, left, right, left
• Abductions left, right, double left*

Repeat with left lead

• Right lead walk to E side
• Face forward on 4 and walk W with a left lead
• Back up the walk with a right lead and step kick left ld
• Reverse

(this has been my favorite block in this combo - can make it funky if you like) I introduce having them grapevine, verbally describe and then have them watch if they don't understand

To transition to this block the last step kick needs to angle towards the mirror***

• Ham curls move forward right, left, double right *
• Step kick 2 x left lead (right leg kicks)
• Grapevine angled back right corner - pivot or do 2 hip circles to face other side of room
• Grapevine angled back left corner - pivot or hip circles

Repeat with left lead

• Mambo right lead x 2 (can pivot second one), grapevine right quarter turn, grapevine left, grapevine right quarter turn (facing forward and grapevine left - 2 big squat travels right with pumping arms

Repeat left

Weaves nicely together. Borrowed a number of moves from this site - thank you everyone for contributing - keep the floor choreography coming - please. See you at IDEA in Vegas.

* Remember cues for hamstring curls and abductions indicates your weighted leg not the one doing the curl or abduction.

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