Do-able Double Step

Vertical step arrangement:

 Home

 Jail

Participants start between the benches.

1.

• (Home) basic 3/knee up to Jail (16)
• Alternating kicks (ping-pong) Jail and Home, end at Jail (16)

(Repeat starting on Jail)

2.

• (Home) turn 2 times, switch to Jail and turn 2 times (16)
• (Home) turn around-the-world (one continuous turn, ending in the same position) (8)
• (Home) repeater knee to Jail

(Repeat on Jail)

3a.

• (Home) shuffle turn Home to Jail 4 times (16)
• (Home) diagonal loop (over-the-top diagonally, turning on the floor and coming back...you end up exactly where you started) (8)
• Ping-pong knee 2 (8)

3b.

• (Home) turn-straddle-turn (also called U-turn, horseshoe, etc.) you will end up on outside of bench (8)
• (Home - on the outside) hustle up and back (8)
• (Home) double knee and over the top toward Jail (8)
• (Jail) ping-pong knee (or substitute turn around the world to get everyone REALLY dizzy) (8)

(Repeat 3a and 3b starting on Jail)

4.

• (Home) Big T (also called travelling L) 8 counts toward Jail
• (Jail) Big T back to Home (8)
• (Home) 8 counts on top (I do a tick-tock variation) (8)
• (Home) lunge side 3 times exit toward Jail (8)

(Repeat on Jail)

I incorporate these into quad-step by performing as a mirror image with Red/Green. Do Home/Jail with left lead Home and right lead Jail so you can ping-pong Home/Jail 4 times, then advance diagonally to Red, ping-pong 2 times, then do a 3-repeater on Red and stay there to begin the pattern again. If you do this as only a double step pattern, it won't matter which lead you use to begin. Enjoy, and email me if you have any questions.

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