Candy'smindbogglingdoublestep
This is a
Double Step pattern from
www.turnstep.com.
(pattern 15901)
The combos that get complicated, I have a base move that they are stemmed from. You can stick with that, or take it totally off phrase like I did. I listed them as 'Option'. Email with any questions. It's mind boggling and complicated, but really fun!
XXXXX XXXXX Double horizontal .=starting position, H = home,
.H A A = away.
Combo 1:
- L-step (4 count)
- Hop turn drop squat x 3 (12 counts) (hop turn on H lengthwise and drop to a squat on top 1-4, hop turn/drop between so left is on H and right is on A 5-8, hop turn/drop length wise on A 9-12. You end up facing front on top of A in a squat position.)
- Hop turn off small end of A (4 count)
- Up up on A, lunge back x 2, exit left,right (8 count)
- 2 X jacks or power squat (4 count)
Repeat left lead on A Totals 32 counts
Option: After the last hop turn/drop on A, for the last 16 counts, I threw this in there: Hop turn with left 1-2, right hits floor and comes back up to a knee 3-4, 3 x lunges 5-10, exit left,right 11-12, 2 x jacks 13-16)
Combo 2:
- Horseshoe (8 count)
- Hop turn exiting (and turning) down right, left (4 count)
- Over the top (4 count)
- Option: 7 count horseshoe - turnstraddle 1-4, 3 counts of next turnstep- up right,left just as if you were finishing the horseshoe, right hits floor while left lifts slightly 7, left starts the hop turn exiting down down 8-11, over the top 12-15, hop on floor on 16. All I basically did here is take out the eighth count of the horseshoe.)
- Mambo x 2 (8 count)
- Option: 3 x pulse squats, mambo back 8 count (left is on step, right is on floor, mambo back left)
- Option to the Option: Squat #1, do a quick 180 so that you spin around, right is on step for squat #2, then do another 180 back to beginning position for squat #3, then mambo back. Tip: Always spin IN to the step.
- Indecision, and exit to A (8 count) (my indecision is up, up, lunge side to side, exit)
Repeat left lead on A totals 32 counts.
Combo 3:
- 6 Count diagonal walk out (6 count - duh!) All I did was take out the last 2 step or counts, so immediately after the pivot stay close so you can go right in to:
- Shuffle, switch, shuffle, head back, switch (10 counts) Shuffle on H, 1-2, left hits floor between and in front of H and A, 3, Shuffle on A, 4-5, left hits floor in front of A, 6, shuffle in reverse on H , 7-8, exit left, right, 9-10 which puts you back at H in the front yard with left ready to make next move.
- Turning diagonal (4 count)
- Turnstep, switch to A (4 count)
- 7 Count turnstep on A (8 count)
Repeat left lead totals 32 counts (No options on this one)
Combo 4:
- 1/2 Curb walk (4 count)
- Reverse turn straddle (4 count) *stay in straddle
- Hop forward on floor x 3 to A (6 count)
- Hop on top of A (2 count)
- Pump repeater right, exit and switch to H (8 count)
- Pump repeater left, switch back to A (8 count)
Repeat left lead totals 32 counts. (No options here - this one is non-complicated and on phrase. Imagine that!!)
Good luck with it and have fun!
Candy
Added by
Candy Cotton
at 8:27 PM on Saturday, June 10, 2006 EDT.
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(Email: workuout88@yahoo.com)
From: Deer Park, Texas (USA)