Easy 32's
This is a
Step pattern from
www.turnstep.com.
(pattern 15914)
Combo One:
- Curl over mambo* [left corner] (8 count)
- Shuffle around bench (4 count)
- Jump shot [right corner] (tap up on bench arms shoot a basketball) (4 count)
- Charleston kick [left corner] (4 count)
- Knee lift [left corner] (4 count)
- Split basic (8 count)
Repeat on left lead
Combo Two:
- V-knee** (8 count)
- Over the top, walk around the bench (8 count)
- 3 Knee repeater [option: do knees around bench in a circle] (8 count)
- Basic (4 count)
- Step kick to the front (4 count)
Repeat on left lead
* Step right foot on left corner of bench (1), left foot does a hamstring curl (2) over to the floor on the front (3) right foot follows (4) mambo on the floor [left foot leads] (5,678).
** Step on bench wide right (1), left (2), roll hip to the right (3), roll hip to the left (4), jump together on top of the step (5), knee lift right (6) step down to floor right (7) left (8).
I hope you can use this. Thanks to everyone for all of the good ideas! Keep posting.
Added by
Aimee
at 7:09 PM on Tuesday, June 20, 2006 EDT.
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From: Albuquerque, New México (USA)