aero step @ Future with Ginger

These are 32 count self-reversing combinations done on the floor

Block 1

• Single, single double salsa x2
• Squat out x2
• Basic x2

Block 2

• V-step x2
• Side mambo x2
• Double step touch x2
• Single, single double hams x1

On step

Block 3

• Basic x1
• Power V-step x1
• Knee up x1
• Hams side to side x2
• Knee up x1
• L-step x1

Block 4

• Double knee pony turn pivoting on count 5 x1
• Z-step x1 =over, diagonal over and back over again
• Popover x1
• Turn cha cha cha x2

Block 5

• Diagonal around the bend x1
• Double ham backdoor x1
• Shuffle turn x 1
• Pivot x1
• Over x1

Block 6 blast

• Up and lunge singles x8
• Double x4
• Singles x4
• Double x2
• Single, single double x3
• 2 Singles & exit

Block 7 sculpt

• Squat in to board x8
• Over x7 and tap up x1
• Repeat squats now on front side
• Over x7 tap up and now alternate squats on to board and one away x8
• Squat to the board x4 add 4 front lunges, take over 7xs tap up x1
• Repeat on front side then overx7 tap up x1

Block 8

• 1/2 L-step x1
• Slide across x1
• Inside leg mambo x1
• Side leg x1
• L home x1
• Shooter x1
• Pivot x1

Sculpt repeater 7 knees x2

End with a bang

• Double knee jacks x4
• Jumping jacks x8
• Power squats x4
• Jacks x4
• Power up x2

Power squat forward with 2 hops back right into sumo squts side to side do as many reps as you can handle

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