Mutiple Muscle Combo

This is a BoxAerobics pattern from www.turnstep.com. (pattern 15731)

This is a great combo to add this week to your routine. I find it easy to understand, but works multiple muscles to keep challenging our bodies. Enjoy!

Right foot forward, left back - horse stance

Put it all together

If you have any questions, feel free to contact me. Thank you for all of your ideas. You truly inspire me and help me keep my classes fresh. Donna



Added by Donna at 5:47 PM on Sunday, March 5, 2006 EST. Add to favorites (view favorites)
(Email: fitnesstec@hotmail.com)
From: Ohio, (USA)
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