Krista's Favorites

This site has saved me so many times over the semesters when I get stuck, like most people, time for me to give back!

Combo 1:

• Grapevine right, mambo left foot (8)
• Grapevine left, mambo right foot (8)
• V-step right, V-step left (8)
• *2 Half jacks, 2 regular jacks (8)

*Half Jacks-1 arm and one leg go out rather than both

Combo 2:

• Grapevine right, V-step right to the front (8)
• V-step left to the side wall, 2 jacks (8)
• Walk to side wall 4 steps forward and back (8)
• 1 Jack facing the wall, 1 jack facing front (4)
• 1 Power squat (4)

Combo 3:

• Double step touch right and left (8)
• Scoop around in a circle (8)
• 2 Knees right, 2 knees left (8)
• V-step right, V-step left (8)

Combo 4:

• Walk forward 4 steps, lunge side right and left (8)
• Walk back 4 steps, lunge side right and left (8)
• Grapevine triangle (3 grapevines going up at an angle to the right, straight across to the left and angled back to home moving right) (12)
• 1 Power squat (4)

Have fun! Email me with questions!

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