Start of Spring Fun for Beginners

This is a Hi/Lo pattern from (pattern 15760)

Here is a routine to get the blood moving again at the start of spring. It was for a beginners group and they responded well to the easy symmetry! Have fun. Email me if you have questions and thanks to all the regular contributers - you help me so much!

Block A:

Block B:

Block C:

I-step = 2 walk forward, 1 jumping jack, 2 walk back, 1 jumping jack

Added by Susan Backhaus at 6:34 AM on Sunday, March 19, 2006 EST. Add to favorites (view favorites)
From: Preding (Austria)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add