VA Bootcamp

This is a [Other] pattern from www.turnstep.com. (pattern 15844)

This was for the first session of an 8-week outdoor bootcamp. We had a LARGE variety of folks at this class 22-57 & in-shape to obese. Obviously, I pushed some harder than others.

Warm-Up:

Using a basketball court:

Grassy Area - perhaps the length of 2.5 basketball courts:

Have fun. Gwyn



Added by ??? (no name was given) at 11:17 AM on Wednesday, May 3, 2006 EDT. Add to favorites (view favorites)
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