Work it out

Step warm up

• March *8 IN & OUT (16)
• Step touch *8 (16)
• Toe taps on bench *8 (16)
• Heel digs on bench *8 (16)

Step routine

WORK IT OUT LADIES AND GENTLE MEN

• Basic *2 (8)
• Knee *2 (8)
• Hams *2 (8)
• V-step *2 (8)

• Up tap corner right *2 (8)
• Up kick corner right *2 (8)
• Mambo234 chachacha (16)

Repeat on left side (32)

• Basic power *2 (8)
• Step hop *2 (8)
• X-step *2 (16)

• Skate 234 *2 (16)
• Toe tap12 toe tap34 taptaptaptap5678 *2 (16)

• Grapevine *2 (8)
• Side tap up *2 (8)
• Over the top *2 (16)

Repeat on left (32)

Cool down

• Step touches on bench
• Toe taps
• Heel digs
• Grapevine with mini knees/hams
• Mambos

Work this routine at so many levels. Add power for the more advanced. Try some interval sets in between the routine to really get the participants heart rates going. (do a set of jacks or fast toe taps etc.)

*2 means repeat twice

Mambo 234 chachacha is 3 mambos plus one half mambo on the bench with a chachacha (right/left/right) this gets you ready for the left side.

This is a very easy routine that I hope you can use. Or at least take parts of it for you! HAPPY STEPPING.

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