Climbing Day

This is a Cycling pattern from www.turnstep.com. (pattern 16156)

I have gotten lots of great ideas from this site so I thought I'd give out one of my classes to anyone who would like to try it!

Recovery and cool down 5 minutes

Enjoy! Have fun spinning!



Added by ??? at 6:33 PM on Saturday, October 21, 2006 EDT. Add to favorites (view favorites)
From: Wichita Kansas (USA)
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