Christmas Endurance Ride

This is an incredible ride for the holiday season.

• 1. Polar Express - warm up 3:16 - Polar Express Soundtrack
• 2. The Christmas Song Remix - lifts/power push 3:51 - Christina Aguilera
• 3. Father Christmas - hill sprints 3:34 - The Kinks
• 4. Christmas Jam - strong climb 3:43 - Trans Siberian Orchestra
• 5. Xmas is time to Love You - climb seated/stand 2:44 - Billy Squier
• 6. Do They Know Its Xmas - seated climb 3:32 - Band Aid
• 7. Man with the Bag - hover or flat 2:44 - Brian Setzer Orchestra
• 8. Santa Coming to Town - stand climb 4:09 - Bruce Springsteen
• 9. Step Into Christmas - 30/30 spring 3:56 - Elton John
• 10. All I Want for Christmas - jumps/sprints 3:56 - Foghat
• 11. Rock & Roll Christmas - standing sprint 3:13 - George Thorogood & The Destroyers
• 12. Run Run Rudolph - flat to stand 3:41 - Dave Edmunds Band
• 13. Christmas Wrapping - standing climb 5:24 - Waitresses
• 14. Holly Jolly Xmas - cool down 2:06 - Burl Ives
• 15. New Year's Eve - stretch 3:52 - Diana Krall
• 16. When Xmas Comes to Town - stretch 3:17 - Matthew Hall & Meagan Moore from Polar Express
• 17. Polar Express Suite - mood 6:01 - Alan Silvestri

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