hilo rocks my world

• Step touch right, left double knee repeater (8)
• Step touch left, right double knee repeater (8)
• (do these moving up the floor)

• Step right touch back left, step left touch back right (8)
• Repeat the same as above (8)
• (do these moving back)

• Grapevine up 4 times (16)

• Hop back twice, leap with your right leg twice (8)
• Hop back twice, leap with your left leg twice (8)

Second part

• 2 Power squats turning to the right (8)
• Single single double jog 2x (8)
• Kick alternating right,left,right,left (8) (while doing this turn to the front)
• Kick single single double (8)

Now do the first combo leading with the left, and then the second combo turning to the left.

Any questions feel free to email me.

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