Upper Body Circuit

This is a Body Sculpting pattern from www.turnstep.com. (pattern 16410)

I had such an overwhelming response to the 7-minute Fat Burning Circuit I am following up with my own 7 minute Upper Body Circuit

The exercises in this circuit are performed in 30 seconds (twice) or 60 seconds (once) ... whichever you prefer

Upper Body (with dumbbells)

Any questions, just email me!

Added by Deb at 2:32 PM on Wednesday, April 4, 2007 EDT. Add to favorites (view favorites)
(Email: KickChick@gmail.com)
From: Connecticut (USA)
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