Aqua Circuit

This is an Aquatic pattern from www.turnstep.com. (pattern 16566)

I have a 25 meter pool with variable depth. Some of the stations are in the shallow some deep. It's a very simple class to set up with 10 stations around the pool. Move counterclockwise completing each station for 60 seconds. giving them 30 seconds. to move stations in a jog.

Using a whistle with one blow to change stations and two to begin the new is very helpful, especailly with indoor pool acoustics!

Have fun and happy splashing!



Added by Allison at 2:23 PM on Thursday, August 2, 2007 EDT. Add to favorites (view favorites)
(Email: alreino@aol.com)
From: Scotia, New York (USA)
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