A list of ideas for your next water aerobics class

This is an Aquatic pattern from www.turnstep.com. (pattern 16702)

I've not used all of these moves yet. I managed to find "Create Your Own Water Workout" by Terrell Dougan at my parent's local library. Anyway, the video was made in 1993, but she had some excellent moves that I hadn't used before. I've tried to explain the moves as best I can. Unfortunately, I do not have the video to view anymore, so what you see is what you get (as far as an explanation goes). I hope some of it makes some sense to you!



Added by ??? (no name was given) at 3:18 PM on Monday, December 24, 2007 EST. Add to favorites (view favorites)
From: ???
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