Ginger snaps into body blast

This is a [Other] pattern from www.turnstep.com. (pattern 16314)

After warming up

As you are pulsing in the lunge position keep it going turning your body from lunge, squat, lunge other side, taking it from 8 to 4 to 2 to singles

Repeat from straddle but left leg leads

Upper Body

Next combo on board

Upper body

Go to abs and stretch



Added by Ginger Coleman at 10:23 AM on Sunday, February 4, 2007 EST. Add to favorites (view favorites)
From: Marysville, California (USA)
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