Hi/Lo Warmup

This is a Warmup pattern from www.turnstep.com. (pattern 16325)

Then go into inner thigh stetches, reach and pulls, hip flexor stretches, etc. on the right side.

Then stretches on the left side.

Everyone should be nice and warm! :)



Added by Lisa at 9:56 AM on Monday, February 12, 2007 EST. Add to favorites (view favorites)
(Email: Buddhagirl71@msn.com)
From: Southern California (USA)
< < Previous Warmup pattern - Next Warmup pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add