This is a Cycling pattern from www.turnstep.com. (pattern 16329)

I had been wanting to do a class of all hills and had to come up with a way to make it challenging yet fun so as not to scare everyone off when I told them it was all hills. I hinted to the class the week before that next week would be different and asked them to bring a joke and I passed out laffy taffy at the door as a hint to what class was about I selected silly/fun songs and during recovery I used some stand up comedy routines. I teach at 6:15am Friday and this was a great way to start the day and the weekend. My class loved it!

PS Most songs are customed mixed and "cleaned" up with mixmeister.

Added by ??? (no name was given) at 4:18 PM on Wednesday, February 14, 2007 EST. Add to favorites (view favorites)
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