Paper combo 14

This is a BoxAerobics pattern from (pattern 16333)

... to see how these "paper combos" work refer to Paper Combo 1

* Monkey squats - squat feet parallel, butt back, chest lifted, touch the floor with hands each time you squat

Warm up-

** Long grapevine - starts as regular grapevine but instead of finishing on fourth count with feet together the left goes over right and finishes the second grapevine. (step right, left steps behind right-step right left goes over right, step right and feet together)


Added by Jirina at 12:34 PM on Sunday, February 18, 2007 EST. Add to favorites (view favorites)
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