Active Older Adults

This is a [Other] pattern from (pattern 16340)

My seniors love this pattern. I LOVE the senior submissions on this site. Keep them coming.

Combo 1

Reverse this combo, then

Combo 2

Reverse this combo

Cleopatra is making your arms into a swan shape and "biting" twice for each beat. The seniors can choose to pivot on the balls of their feet or just make the arm motions

Funk knee lift is step-lift instead of lift-step. Hope this is clear enough.

Added by ??? at 1:42 PM on Tuesday, February 20, 2007 EST. Add to favorites (view favorites)
From: Boerne, Texas (USA)
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