Get the Heart Rate Up Easy 64 count set

This is a BoxAerobics pattern from www.turnstep.com. (pattern 16341)

I do either an easy jump rope or serious of jumping jacks than switch the left lead and repeat the set. It is pretty easy to teach and the class feels great when they know they have done what appears to be hard to learn! Best of luck.



Added by Mandi at 2:28 PM on Tuesday, February 20, 2007 EST. Add to favorites (view favorites)
From: Ames, Iowa (USA)
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