DJ warm up & get hot!!!!!

Basic warmup routine simple but effective, enjoy!

Section 1

• 1x Grapevine right ending with a curl (4)
• 2x Hamstring curls 'L' shape (4)
• 2x Grapevines (to the front and to the back) (8)
• 2x V-step left (to the back and to the front) (8)
• Jog forward and back (8)

Repeat on the left

Any questions email me and ask away.

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