Paper Combo 18

Warm up: right lead

• Jab, jab, cross (right,right,left) (4)
• Hook, upper, upper (right,left,left) (4)
• Run forward + squat (8)
• Run backwards + squat (8)
• 4 Sumo squats right/left/right/left optional: add arms (circles in to out-up/down) (8)
• Right front kick, left side kick (to left) (low) (4)
• Right double round house to right (low) in the air (4)
• Low jacks arms out to the side and in front (you're jacking with bend knees, plie out,knees together in) (4)

Any questions, feel free to email :)
Love,
Jirina

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