Easy Aerobics

This is a Hi/Lo pattern from www.turnstep.com. (pattern 16355)

This is a pattern I taught to my beginners class last week and they loved it! It is fairly simple for even the absolute beginner to pick up but gives a bit of room to add higher impact options.

Hope it is of use to someone else as I have had some great routines from this site and thought I ought to give some back!!

Any queries, email me.

First Combo

Second Combo

Repeat

Third Combo

Repeat

Fourth Combo

Repeat



Added by ??? at 6:48 AM on Monday, February 26, 2007 EST. Add to favorites (view favorites)
(Email: Liz@npr-associates.co.uk)
From: Kent, (United Kingdom)
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