Leg Choreography

This is a Body Sculpting pattern from www.turnstep.com. (pattern 16265)

This is a choreographed conditioning routine that also raises the heart rate. Sometimes I teach each combo individually and then put them together. Other times I make a few adjustments to make it fit to a song verse/chorus and preview the moves in the warm up.

Combo 1

Combo 2

Combo 3



Added by Juliet Gorman at 5:46 PM on Saturday, January 6, 2007 EST. Add to favorites (view favorites)
(Email: julescgorman@hotmail.com)
From: (United Kingdom)
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