Boxerfit pattern 1

• Front kick lead leg (right) to the front (2 counts)
• Side kick lead leg (right) to the right (2 counts)
• Bob and weave (or duck or fortress block with lead leg) to the left (2 counts)
• Cross left (to the front) (2 counts)
• Jab right, twice (4 counts)

Switch to the opposite side for last counts, jumping to other lead leg, or stepping for lower impact version

I usually do a couple rotations through, then double the speed once they have the combination down.

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