Boxerfit pattern 1

This is a BoxAerobics pattern from (pattern 16552)

Switch to the opposite side for last counts, jumping to other lead leg, or stepping for lower impact version

I usually do a couple rotations through, then double the speed once they have the combination down.

Added by Serena at 12:04 AM on Monday, July 9, 2007 EDT. Add to favorites (view favorites)
From: Langley, BC, (Canada)
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