V-steps galore

This is a Step pattern from www.turnstep.com. (pattern 16509)

Start with a right lead leg (right knee up means you step on the step with the right foot and lift the left knee)

* You will automatically be on the left leg lead to repeat the entire 64 count combo.

Chasse: 3 steps in the space of 2 counts of music.

Sprinkler: I start by getting them to do L-steps. Then, pivot on the first knee (1,2) and squat 3x while moving backwards (3,4,5), then exit with the same knee up (6,7,8)

Hams around the world: I start by doing ham curls corner to corner, then do 2 individual ham curls at each corner (not 2 repeaters... tap down between each ham curl). Then do 1 ham curl, straddle, other ham curl, exit (at the front of the step facing the back). Repeat: ham curl, straddle, ham curl, exit to face front behind step.



Added by Laural at 4:17 AM on Saturday, June 2, 2007 EDT. Add to favorites (view favorites)
(Email: mamalaural@yahoo.ca)
From: Vancouver, BC (Canada)
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