Step Boxing

This is a Step pattern from (pattern 16381)

Thank you for all the ideas! This is my first contribution - I hope you like it!

  1. . X-step, you start with the right foot
  2. . Flamingo can start as an alternating knee off the south end, gradually make the straddling leg into a side knee up, to finally a side kick. So you layer it from an alternating knee, to a regular flamingo, to a side knee up, to finally a side kick.
  3. . Bob and weave starts to the right, going back 2 times and front 2 times. You start off with both fists up on a block, then you can add a cross or an upper cut with the bob and weave.
  4. . Diagonal
  5. . Walk around. Or 2 step touch. Or 1/2 hop turn. Or 2 outward spin. (Your choice)


Added by ??? at 2:03 PM on Thursday, March 15, 2007 EST. Add to favorites (view favorites)
From: Frankfurt, (Germany)
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