Mum's "7" Step

This is a Double Step pattern from www.turnstep.com. (pattern 16391)

Horizontal bench is "home" vertical bench is "away". Hope you like it!

#1

#2

#3

#4

#5

#6

#7

I hope you can use some of this!! I like to keep it relatively simple. It's a great workout moving from bench to bench. I don't use all of these combos in one day because 6 and 7 are similar with the turnstraddle, as well as #3 and #6 with the V-steps.

The skip to my lou can also be done as a repeater.

MumofohmygodIhave3kids!



Added by ??? at 6:03 AM on Friday, March 23, 2007 EST. Add to favorites (view favorites)
(Email: jenn_harrigan@hotmail.com)
From: Williamsburg, Virginia (USA)
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