Saturday In The Park

This is an Aquatic pattern from (pattern 16393)

This is a deep water routine that I do with my YMCA group on a Saturday morning. I tend to do targeted laps as we only have 1 or 2 lanes available.

What a great day! I always finish with a little strength for arms and abs, a good stretch and go home. Hope you have fun with it-we do!

Added by Rochelle Hamel at 8:42 PM on Sunday, March 25, 2007 EST. Add to favorites (view favorites)
From: Tacoma, Washington (USA)
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